Studio
practice.
A shared space for guided practice. Ask about the current studio batches and what to bring for your first visit.
Ask about studio classes ↗SHANKARA ASHTANGA YOGA / BANGALORE
Movement. Breath. Attention.A little space.A deeperpractice.
Step out of the rush. Step onto the mat.
Guided yoga at Shankara Ashtanga Yoga.
Start with where you are.
Studio. Online. One to one.
A place to begin, and keep learning.
A place to begin, and keep learning.
01 / MAKE ROOM FOR THE PRACTICE
There is no perfect
place to start.
There is your place.
SAY describes its approach as rooted in the teachings of B. K. S. Iyengar, with attention to alignment, movement and breath. Ask the teachers what fits your experience, your body and your week.
02 / YOUR WAY ONTO THE MAT
One practice.
Different ways in.
Choose the setting. Talk through the details.
Let the teacher help you find the starting point.
Studio
Online
practice.
Join the practice without the commute. Confirm the class format, timing, setup and teacher guidance directly.
Explore online classes ↗One to one.
Your pace.
Discuss your starting point with the team. Ask how an individual class could fit your needs and experience.
Talk to the teachers ↗Studio, online and one-to-one classes are listed on SAY's official website. Current batches, fees and suitability need direct confirmation.
A MOMENT TO SLOW DOWN
Notice the breath.Find the alignment.Return to the practice.
A quiet pause in a busy day.
A practice you can keep coming back to.
From SAY's own class photography03 / PEOPLE BEHIND THE PRACTICE
Learn with
real people.
SAY's story spans more than fifteen years in Bangalore. Its teaching team includes founder Rajesh Kumar and teachers working across studio, online and specialist classes.
Meet the teachers and read their own profiles before you choose a class.
Meet SAY's teachers ↗PRACTICE WITH THE RIGHT GUIDANCE
Your questions
belong here.
SAY also lists prenatal yoga and yoga therapy classes. Ask the team about the teaching approach, qualifications and suitability before joining.
If you are pregnant, injured or have a health condition, speak with your healthcare professional about starting or changing a practice. This page does not offer medical advice or promise health results.
Read SAY's own class information ↗04 / BEFORE YOUR FIRST CLASS
Begin with
a conversation.
No plan to buy here. No class to guess.
Just a clear next step.
Can I ask about a trial?+
SAY's official website invites trial enquiries. Call the team to confirm the offer, availability and conditions before attending. Nothing is booked on this page.
What are the class timings?+
Ask SAY for the current batch schedule, class format, duration and location. Confirm the details before planning your visit or online session.
What should I bring?+
Check with the teacher about clothing, your mat, props and any setup needed. Share relevant experience or health concerns before the class.
Is this SAY's official website?+
No. This is an independent design concept by Veranda Web. Visit SAY's official website ↗ for its own information.
SHANKARA ASHTANGA YOGA / BANGALORE
Your mat.
Your next chapter.
Call +91 98449 09659 ↗
saysalesblr@gmail.com ↗Official contact page ↗
Confirm the studio address and batch directly before visiting.